It can feel hard sometimes to know-do I go for this or hold off? do I express this or should I wait? should I keep this item or should I toss it? I find that asking yourself a simple question can help clarify things. But before you ask, get grounded. Drink some water. Breathe. Get […]
Hello Goddess! Yesterday (August 21) was my birthday and what I want more than anything is to empower more women to let go of what I call the “slave/prisoner” energy and step into their inner Queen/Goddess self. So you can: :: stop giving your power away :: command respect from a place of grace and […]
It’s no wonder you can sometimes feel resistant to step up into your full authentic, empowered Goddess self, the self that is easily adept at asking for what she wants, fully expecting to receive it and then actually…receiving the thing without putting up a fight… Or only receiving it when you feel like you’ve “earned” […]
Hello from the SF Bay Area! I’m here choreographing for a childrens’ music camp in Berkeley and having so much fun. Just in the 48 hours I’ve been here, it’s been night and day from the quiet desert in terms of noise, people and a much faster pace. Have you ever been in an environment […]
Happy Wed and August! It’s a brand-new month, filled with infinite possibilities and new beginnings. With the aftermath of the lunar eclipse from last week, there may be some emotions that you’re still sorting through. Eclipses bring up all sorts of unexpected pieces of information, something is revealed and things leave our lives as fast […]