There are so many triggers today that can make us feel like we just don’t measure up.

Magazines.

Pictures and posts on social media.

Well-meaning friends and family opinions.

And a lot of times, when you scroll through for things to feel better about yourself, the phrase, “just love yourself, focus on loving yourself” will come up.

It’s a valid point bathos many of us are taught how to actually do that?

Self-love can seem like this daunting, huge place with a ton of entrances, but you aren’t even sure how to get to the crossroads to pick the right entrance!

So, if you’ve ever felt ‘not good enough,’ especially around relationships and dating, let me put your mind at ease.

Instead of going into overwhelm about how to love yourself and if you are doing it right, start with just one step.

Do this instead and you may find that you naturally begin loving yourself and walking through the door without having to force your way in: