Entries by Diana Dorell

when in doubt, just dance…plus a gift!

I was feeling really “off” today. Like emotional, weepy and just super triggered by the smallest little things. Have you ever felt like that? Here are two things I do that can help you: I find that when I’m in that space, I’m usually in my head. And I’m usually stuck in a silly loop […]

do you think this is weird?

Happy Thanksgiving week! As we approach the beginning of the holiday season, it’s normal to have bigger questions start to come up like… -where is this relationship/idea/job, etc going? -what do I really want? -what do I really need? -what do I value most in my life? -where do I want to go next? It’s […]

do you tend to overthink…everything?

Happy Wed beautiful! Is it cold where you are right now? The weather just turned chillier here in Arizona and  there’s something about needing that extra blanket on the bed that invites self-reflection…or obsessive overthinking…or Netflix binges (done all three btw). But what do you do when your mind seems to take on a life […]