I learned this simple mudra from a healer in Sedona and you can use it In a public place where you feel energetically overloaded In the middle of someone venting at you Whenever you need to pull your energy back to yourself and tune out the energies around you. Why it works: For the curious […]
Q: I feel like I’m finally learning how to speak up for myself, especially around men, but I’m afraid I’m going to put them off or come off as a cold, heartless bitch. Can you be assertive and still be ‘feminine?’ In this video you will learn: The real reason you’re not asserting yourself in […]
This new cycle is about-CHANGE. 360 Shifts. Movement. And as we go into the homestretch of September, there is so much wonderful forward momentum happening….if you allow yourself to feel it, see it, hear it, experience it. Another way the Universe may try to get your attention is through songs and animals. But for this […]
In what could be an incredibly stressful moment or time in her life, she keeps going no matter what. (It’s so easy to quit) When people throw stingers at her that she is a “geriatric mother” she stays poised and in control of her emotions….and brings the hammer down with grace when she needs to. […]
Happy Tuesday! So, yesterday I had a Goddess reunion with two clients at an Indian restaurant in Houston. It was the day of celebrating Lord Ganesha, the Hindu diety that has the body of a man and the head of an elephant. He is known as the Remover of Obstacles. I love him. And between […]