Do you worry too much? Try a Worry Box!

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Worrying lowers your vibration and energy. It helps no one and actually can BLOCK the solution to your quandary.

But it can become addictive, as if “worrying” about a thing means we are being “productive or good,” especially if it’s around a person or situation near and near to our hearts.

There is a solution though! See below!This is a fun and inexpensive way to release your cares and worries to Spirit so that the energy you spend on worrying is re-directed back to YOU to use for other things that LIFT your soul!

It’s called the “Away Worry Box!” (I trademarked that. Just kidding!)

Materials needed:

  • your Intuition
  • Empty tissue box
  • Sharpie or marker
  • index cards, post-it notes or any scraps of blank paper to write your worries on
  • optional: choose a power color tissue box or use a marker to color it to one!

Directions:

Every time you catch yourself worrying about the same thing over and over…

1. write it down on a piece of paper and

2. drop it in the Box, with the intention to completely surrender the situation to Spirit, your Angels, etc.

3. If you want some extra support, write a prayer, mantra or statement of intent on your box to help remind you to LET GO of control. (My box is below so you can see an example).

myworrybox

4. Optional: If you are sensitive to colors and want to get all crazy with your box, consider adding colors to your box to enhance the quality you are wanting to call into your space.

Purple: Spiritual Wisdom, Intuition

Green: Healing, especially emotional

Pink: Love, Compassion

Yellow: Personal Power/Healthy Boundaries

Blue: Communication, Respect

White: Clarity, Peace

 

 

 

Enjoy! And Please let me know how your box is working for you!

 

Take Action and Announcements:

 

1) Do YOU have any tips to help you overcome or deal with worry?

Post a comment here!

 

 
2) NEW! type of reading: SWEEP YOUR SOUL SPACE and CALL IN PROSPERITY!

Special intro rate only available until this Thursday, January 31 (2 days!)

Check it out!

 


3) Ready for L-O-V-E? Join us!

Love series, “How to Attract Absolutely Anyone” starts February 5! To get the intro rate before it goes up Feb.1, sign up by THURSDAY! 2 ladies who took this course with us last year were in relationships by (and in one case, before) the end of the series! Click here.

Have a fabulous week!

Love,

Diana

For more free updates, join my e-family here + I will send you a free gift!

Have you ever shut down your intuitive gifts? Watch the Skype Interview below with the Reinvention Channel!

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Lights. Camera. Action!

Fun disclaimer: I was convinced that the interview would be audio and when Vidette, CEO of the Reinvention Channel told me it was SKYPE VIDEO, well…I took it as a sign to keep moving forward despite all my insecurities and fears about “being more out there.” There are truly never any accidents!

In the video, I share:

  • How you can tell if a message is truly your intuition vs. fear 
  • A simple way to quiet your mind (specific breathing)
  • You’ll get to hear my personal journey and the lessons I learned about living fearlessly from intuition!
  • ps: For the most bang for your back, carve out 20-25 minutes to watch the whole thing and take some notes! 

After you watch:

Share a comment with me on here! I’d love to hear from you and also hear your insights.

 

CLICK BELOW!

http://videttevanderweide.com/diana-dovell/

 

 

 

 

Invitations this Week:

1. Did you enjoy the interview?

Want more FREE content?

Sign up to receive weekly updates (it’s FREE) and I’ll send you a gift.

 

2. Are you tired of being single? 

Sign up for my 3-week February tele-series, “How to Attract Absolutely ANYONE!” starting February 5! You deserve LOVE.

 

Have a fantastic week!

Love,

Diana

3 revealing questions to help you know a relationship is right for you

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Relationships. Love. Ugh

It can be so hard. I don’t want to deal with that Diana! (I can hear some of you in my head!)

A few weeks ago, a woman asked me the following question and I’m curious what you would say to her.

 

Dear Diana,

Q: I am wondering whether or not to stay in this relationship or to just throw in the towel. I feel so confused. Should I keep working on it or cut and run?

A: This is a big question that goes much deeper than just this relationship.
I will frame this by saying that the way we are in one relationship tends to be the way we are in all our relationships, so when we can see our own underlying patterns, then we can start to get back in the driver’s seat and make a choice from our intuition vs. our fear voice or what we “should” do.

Without much more information to go on, I wanted to share 3 soul-inspiring questions that can help you make the decision that feels right for YOU in any relationship, personal or professional.

 

The 3 Questions:
1. How do you feel about yourself when you are with this person?

If you had to pick 3 adjectives that described how you feel and they are all things like “content, respected, heard” vs “I feel tired, confused, like I have to hide part of myself” then that is a good indication that you and this person are vibrating on similar energetic frequencies! A sub question is “Does being with them energize or de-energize me?”And if they are on the latter, then perhaps you are vibrating in different places. It doesn’t necessarily mean you shouldn’t be together or involved, but you may need to have a conversation around #2.

2. What is your main intentions and reasons for being in the relationship? (Be TOTALLY honest. The first answer is usually the purest one.) If you’re not sure, start there. Without a clear intention for WHY you are interacting with this person, you are subject to play a defensive role in the relationship, which sets up an unequal connection. If you are sure, ask them theirs! Are the two aligned or polar opposite? That is more information for you that could open up a very powerful dialogue.

3. What would it take to EXCITE you in this relationship? Again, this is not about changing anyone, but it is to simply open up your subconscious to possibility. What is your ideal scenario, even if you aren’t sure it could happen? Answering this will help you identify your core needs and make it easier to communicate them and consequently get them met!

In the end though, as with any major decision, we have to search deep within to our inner Knowing. Our intuition. And trust the information that comes, even if we don’t like it! (That’s where most people trip themselves up.) We want another answer and then we think we are “confused.” You may be super clear, but you may also need to make some pretty uncomfortable changes to move forward.

Take Action:

I want to hear from you.

1. What would YOU say to the woman who asked the question above?
What has helped you make a difficult decision or deal with the fear that comes up with relationship stuff?

Share your comments and insights here on the blog and….

2. Sign up for my FREE call, “How to Attract Absolutely Anyone”

When is it? Tomorrow!
If you can’t make it, there is a recording. Details on the link below!
This call is for you if:

You’re single and want to attract and find love in 2013, are scared of opening up your heart to a romantic relationship but you’re tired of being alone and need support, want better self-awareness, want to stop feeling bad about yourself in relationships and start feeling powerful, sexy and adored. Oh, and if you have friends that fit the bill, send them my way by cutting and pasting this link!

http://www.URintuitive.com/freelovecall.html

 

Have a blessed and beautiful week and remember: You are Loved. So, go out there and share your heart with others. Let them see who you really are. Have compassion and keep sparkling my darling! 

 

With Love,

Diana

 

ps: Did you enjoy this post?

Share it with a friend.

And….Get more PLUS a FREE GIFT when you subscribe (it’s FREE to join). Click here.

 

 

Ready to Re-invent yourself in 2013? Meet Vidette Vanderweide from the Reinvention Channel!

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Have you ever wanted to leave your job or a relationship but felt too afraid or paralyzed to actually do it?

Do you feel like you are running yourself into the ground, with little or no energy for your partner, child or close friends?

Are you ready to re-invent yourself in 2013?

Meet my good friend and fellow Goddess, Vidette Vanderweide!

Vidette is a mom, a wife and author of S.O.U.L  Mama. She is also founder and visionary of the upcoming Re-invention Channel for Women and it’s my pleasure to introduce you to her.

Click the link below to hear our exclusive 30-minute interview where you will learn:

  • A story of true reinvention from the corporate day job to full-speed, soul-inspired entrepreneurship
  • How to regain love and trust that you’ve lost with your partner (or yourself) through Vidette’s true life story
  • 3 Practical actions you can take NOW to help you re-invent yourself in 2013. 
https://www.yousendit.com/download/WUJaZ284Q1BsamM5WThUQw

Enjoy and be sure to check out Vidette’s site 

 

 

ps: Did you enjoy this post?

Get a FREE gift to help you stop second-guessing when you Subscribe to get updates! (it’s FREE)

 

pps: Are you ready to rock 2013?

Join Diana for FREE upcoming tele-calls this week and into February to help you make 2013 your best year ever!

Click here

 

The First Law of Spiritual Success….are you breaking it?

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As we approach 2013, you may be reviewing your life and re-evaluating what it is that you want in the New Year.

Maybe it’s to lose weight, to open your heart to a new love or to call in more money so you can go on that dream vacation.

Whatever the desire, behind it is an intention. A Spirit or distinct energetic vibration if you will.

And there are certain spiritual laws that no one (including you and I) can get around if you’re really going to call them in fully.

If you follow them, life flows a bit easier (not free of challenges, but certainly free of unnecessary obstacles). When you don’t follow them, life feels like a constant challenge. You doubt yourself. You sabotage your own manifestations and then you may think that the Universe is just taking a big long nap. (But it really is NOT. You may just need to look at yourself and see how your current choices align or misalign with the Laws).

Ready to find out?

In this video I want to share with you:

  • The First Spiritual Law (channeled from Archangel Michael) that never fails to help me and my clients boost our bottom lines more consistently when followed
  • The real reason why you may feel stuck in your business, career or your current relationship
  • How you can learn about the other six core Spiritual Laws to make 2013 lighter, brighter and more fabulous than you thought possible.

Watch it here + be sure to scroll down and answer the question I’ve posed after you watch it.

Take Action:

1) What is ONE action you are going to take to get closer to a “10?” Post a comment!

 

2) Sign up for the FREE upcoming video training:

7 Laws to Skyrocket Your Success!(Starts December 10)