how to deal with the space between the old & the new

/0 Comments/in , /by

Happy Wed!

So of the topics that have come up several times in The Empowered Goddess Society (a new membership community I facilitate) is this idea of being in the in-between time.
You’re done with one particular cycle but not quite ready or clear on what the next one looks like.
It can be the weirdest time period but it’s the corridor for the human experience catching up with the soul’s growth/evolution.
One of the ladies shared it perfectly with a shared meme:

I wrote a post about this years ago and I felt guided to re-share it with you today.

You know you’re in a spirit waiting room when:

  • you feel like you are in-between exiting your old life and entering a new, unknown one

  • you feel pressured to make a decision about your new life but every time you try, your energy gets scattered

  • You have a deep desire to just escape your current situation or you crave lots and lots of quiet time (even if you’re very outgoing and social normally!)

Keep reading here…

April Goddess Message: Are you ready for a breakthrough, Goddess? Do this!

/4 Comments/in , /by

Happy April Goddess!

I’m writing you a day early so you can get the maximum benefit from this month’s week by week Goddess video message.

It’s a beautiful month with a chance for do-overs, re-invention and rest/healing.

Click here to check it out

ps: It’s the perfect time to make massive changes in your life! Click here to check out different ways we can work together to maximize this new cycle!

5 things to ask yourself before 2018 ends

/0 Comments/in , /by
Happy Wednesday!

OMG. I just realized this is the last Wed nugget I’ll be sending you before the turn of the year! 

Seriously, where did 2018, and December for that matter, go?!

note: Thank you so much to all who joined me for the Holiday Rescue Remedy class for Empaths! We had a blast and learned lots of techniques to ward off negative energy and manage holiday overstimulation. Would you like to receive the class recording and materials? It’s not too late! Two options: Get it for free when you join The Empowered Goddess Society or Go here to purchase the class only and we will email you the recording + supplemental materials!

Onward to today!

I don’t know about you but I have found that it’s so easy to focus on what’s coming ahead and skip over honoring and really taking the time to reflect on all that you created/learned/grew from over the past 12 months.

Is that you too?

Like, I’ll say I’m going to reflect and do this nice ritual but then when push comes to shove and I get a second away from family and pets, I have tended to just say to myself, “This year was awesome-yay! Bring on the Next Year and Let’s get back to Netflix!” 

This year I actually did a mini ritual. I sat on my butt as my puppy Bella curled up next to me, stared at my tiny Xmas tree and pulled out my huge journal, the one reserved for my creative ah-ha ideas and asked myself some questions.

It was really cathartic and by the end, I felt like I truly “completed” this year and it also helped me tap into what I really value and want to continue more of next year.

So, over to you now. 

Here are 5 things you can ask yourself as we round the corner to 2019.

Suggestions: Create a distraction free zone. Put pen to paper (this activates your subconscious brain in a way that typing just doesn’t) and complete the following. Soy candles and fuzzy socks optional.

1. The biggest lesson I learned in 2018 is…

2. The thing I’m most proud of in 2018 is…

3. What I will remember most about 2018 is…

4. The thing I’m most excited about for 2019 is….

5. What I’m most committed to focusing on in 2019 is…(ex: feeling healthy and strong in my body, speaking kindly to myself, etc)

Thank you so much for being here + I hope wherever you are in the world, you remember that you are loved, you are enough and you are magical!

3 tips to stop settling for temporary ego highs and get what you want in love

/0 Comments/in , /by

Q:
How can you let go of the need for ego boosts (aka temporary highs or putting yourself in
situations with men that aren’t right for you/situations that aren’t right for you) and hold out for
what is really going to make your Soul and heart happy?

In this video you will learn:

  • What’s really behind the ego boost (it’s not what you think)
  • 3 super tangible tips to kick the habit of settling for the temporary high vs holding out for what’s really going to make you happy
  • The one mistake that keeps you repeating the same addictive pattern and how to kick it
  • And more!

Click below to watch

For more free updates, take the quiz: Are you Really over your Ex? Right here.