Happy Tuesday! 

I’m experimenting with sharing one of my favorite mantras with you each month to help you shift your energy in relationships.

Today, let’s talk about fear. 

Whether you’re in a relationship or looking for one, fear can rear its head and can be paralysing when you think about making any kind of change (even if the change serves you)!

What if I said the wrong thing?

What if I make the wrong decision? 

What if I’m just not good enough? 

A great mantra to help shift fear is: “Perfect Love Now Casts Out Fear.”

I first saw this in the great book by Catherine Ponder, The Dynamic Laws of Prosperity and fell in love with it. 

It’s anchored in the idea that Perfect Love (Divine Love) is stronger than Fear that is constructed from our human mind. 

Where there is Divine Love there cannot be Fear at the same time, so essentially, you are choosing to stay in the vibe of love. 

How to use it:

In quiet moments where you feel fears rising up in your chest, close your eyes, take a deep, cleansing breath and say the mantra above. Say it three times with deep feeling. Notice how your feel.

Will you play with this over th week and let me know how it goes? Hit reply or share a comment! 

The more you can acknowledge the fear and quietly affirm that is has niko power over you, the easier it is to take action in your love life because you know you are safe.

And you are. 

ps: Have you pick up your copy of the best selling book, The Dating Mirror: Trust Again, Love Again? If not, check it out right here: https://dianadorell.com/shop/