Posts

A Simple Mantra to Help You Calm Yourself When Relationships Get Cray!

/0 Comments/in /by

Hi Beautiful!

How is your heart feeling?

If you’re reading this on Tuesday, I am in gorgeous Paris, France on the last few days of a dream vacation I’ve been planning for years. It’s weird being thrown into a totally different environment and language, but change is so good for our Soul.

One of the things I’ve been asked a lot in my private coaching practice is “how do I calm my nerves when I feel uncertain about where the relationship/situation/etc is going?”

It can be really easy to want to go into the mind and try to control things, but that’s so exhausting, isn’t it?

One of my favorite mantras you can say aloud by putting your hand over your heart is from Kwan Yin, the Goddess of Compassion.

She helps us to be more centered with ourselves and come from a space of grounded grace vs. reactivity.

It is “Om-Mani-Pad-Me-Hum.” Pronounced as “ohhhhhhm-manee-padmeh-hoom.”

Try it.

Three times. Let it vibrate through your chest and being.

My clients have shared that it feels like a huge release. Relief. And reassurance. Warmth.

What does it feel like for you?

Give it go next time you feel anxious.

Have an amazing week and remember to take good care of yourself. That’s the easiest way to magnetize high-quality relationships and opportunities!

I’m sure I’ll be sharing some pics from my trip next week, so for now, breathe, reboot and I’ll see you then.

Love,

Diana

Where Do You Need to Broaden Your Lens in Love?

/0 Comments/in /by

Happy Tuesday!

Are you ready to receive at a greater level, especially when it comes to your relationships?

As I mentioned in the September oracle video, this is a month where you can see rewards from work based from pure intent and service and I believe that includes the inner work.

How are you speaking to yourself?

Where can you judge another less?

Part of what keeps us contracted with receiving in relationship is our inability or unwillingness to see things from a higher lens.

When you’ve been hurt before, it’s easy to tell yourself a story that things are just “always going to be like this.”

Or “men cannot be trusted.”

Or whatever the narrative is.

But to bust out of that inner prison, one thing that I’ve found helpful is to use mantras along with writing down fears that come up around believing that mantra.

This month’s mantra is “I am open to receiving and seeing infinite possibilities.”

When you are open to seeing more than one possibility and receiving, you broaden your lens and potential for intimacy, connection and understanding can increase.

So, if you like journaling, before you use this mantra, I invite you to reflect on the following:
Where have I been pretty fixed on seeing X person/situation/etc in one way?
What could shift if I allowed myself to expand my lens?
Where would I like to receive more but feel unsafe to?
Now it’s your turn (if you want to try this mantra!): “I am open to receiving and seeing infinite possibilities.”

How to use it:
In quiet moments where you feel fears rising up in your chest, close your eyes, take a deep, cleansing breath and say the mantra above. Say it three times with deep feeling. Notice how you feel.

Have a beautiful week, Goddess!

ps: If you’re ready to expand receiving around abundance and possibilities in all forms, check out this gorgeous amethyst bracelet set by Conscious Items. For each purchase, this company will plant a tree! I love that and am excited to be partnering with them.

Ready to shine? August is here! (your message inside)

/0 Comments/in /by

Happy August!

It’s a power-packed month, so let’s dive right in!

Watch the August Oracle Monthly Message below!

Have a brilliant month Goddesses!

PS: Are you ready to trust yourself when it comes to love? Check out my self-paced love workshop “Amplify Your LOVE Energy!” 💗 You will learn the tools and exercises to help you believe in love and trust in yourself when it comes to dating and relationships! It is NEVER too late. Open to everyone, regardless of ‘relationship status.’ In a relationship already? This course can help you revamp and rekindle the love you already have! Sign up now: dianadorell.com/amplify-your-love-energy

Diana wearing a salmon shirt, taken 2022

What To Do When He Doesn’t Text Back [Texting Tips]

/0 Comments/in /by

Q: Diana, I was seeing this guy for three dates. I thought things were going great, but he hasn’t responded to my last text and it’s been almost a week. I feel like I’m going crazy-what is going on? What can I do?

It’s super frustrating when you text someone you really like stops texting you back.

It’s very confusing and even the most confident person can get thrown by the abrupt lack of communication.

Here are texting tips to help you stay sane when he (or she) isn’t texting you back:

  • Avoid making assumptions. Don’t assume it’s about you. There are all sorts of reasons why someone doesn’t text back. Maybe they didn’t see it. Maybe they saw it and forgot about it or thought they responded and didn’t. And yes, maybe they saw it and did not want to respond, for a number of reasons. You are not in control of whether or not he texts you, but you are in control of the stories you tell yourself about what’s happening.
  • Redirect your energy. Do something else. Even if you keep thinking about it, redirecting your energy will create space for you to calm your nervous system and perhaps, for him to text you back!
  • Accept it. No response is a response. Accept it. You don’t have to like it but the sooner you can accept that you may never get a response, the easier it will be to move on. Actions (and in action) speak volumes. Trust that if you are meant to connect, you will and if not, then the Universe is doing you a favor and it’s time to let go.
  • Resist the temptation to put him down or text him repeatedly to get a reaction. This will not bring him closer-if anything it will most likely push him even further away.Those are the actions of a little girl throwing a tantrum. You are a Goddess! Instead, you can write him a letter and burn it or even leave yourself a voice memo of all the things you want to say to him. Let it out in a healthy way and honor how you feel.

Bonus tip:
If he does text back and you feel upset….The Goddess way is to respect yourself-and if he does resurface, it’s perfectly okay to express concern or confusion, or to choose to not respond at all. Each situation is different. Your intuition will guide you to the right thing to do, but first get yourself in an emotionally neutral space. Get grounded. Breathe. Then respond (if you choose to) vs react.

It’s not easy, but the more you can implement the tips above, the easier it will be to manage your emotions when someone doesn’t text you back. Stay strong!

ps: Would you like to get support with a specific relationship? Book an Intro to Coaching consult to connect with me here.