Happy March 2016! This is one of the most fabulous months of 2016, and as such, I made a video to help you know the key “themes” of March so you know what to latch onto an energetic overview of how you can maximize the beginning, middle and end to the month! I’ve pulled TWO […]
Happy Tuesday! Did you get a chance to stare outside and take a look at the Full Moon? Many of you have shared that your sleep has been restless, your dreams have been “interesting” and suddenly, it’s like certain things that always used to fit into your life just…don’t. Oh, and then there’s that strong […]
So, one of my favorite poses to teach in yoga is Warrior 2. I have a special kinship with it and if you’re not familiar with it, you basically take a giant step back with your right or left foot, bend into the front knee, your arms are in a T-position and your torso is […]
One of you lovely souls who shall remain anonymous asked me to address the following question from last year’s feedback form: Q: Diana, can you give me any tips for how to stop feeling invisible in my life? I feel like other people just draw attention naturally to themselves, but I’m not like that and […]
It’s no secret that when you aren’t creating what you want in your life, particularly in relationships, it’s very likely that self-sabotage may be part of the puzzle. We’ve all done it. example: You say you are going to go off carbs for ten days, only to find yourself driving your ass to In and […]