Do you tend to worry a lot, especially when it comes to relationships? Maybe you texted someone and they didn’t text you back. Or you said something and you’re freaking out that it came out the wrong way. Worrying can wreck havoc on your mindset and if you want to be magnetic to healthy connections, […]
A calm mind is peaceful, open and clear. It sounds nice, but let me ask you a question-do you have trouble meditating? I for one, have a hard time sitting still for long periods of time and if you are like that too, it’s important to know that there are multiple ways you can meditate. […]
It could be internally or externally. When you are going through a transition or a shift, whether it’s personal or professional, it’s natural to experience feelings of insecurity, fear, indecision and joy all wrapped into one. After all, when you leave behind what you’ve always known to embark on a new path, a new way […]
Happy July! Are you ready for some new energy? I love that today’s newsletter falls on July 1, the first day of a pivotal, liberating month. If you are new to my community, welcome! I’m so glad you are here. I’ve put together a video with the overview of what you can expect this month […]