are you going through a shift? 2 crucial steps most people miss on their way to a breakthrough…

unnamedAre you going through a shift?

Are emotions coming up that you weren’t expecting?

Do you wish you could just skip all that and go to the breakthrough, fun stage?!

It’s only natural to want to move on as quickly as possible from a situation that makes us feel sad, scared or just well…not awesome, right?

It could be you’re going through the break-up of a relationship, the dissolving of a friendship or family connection, shifting gears in a job or business or having to move when you really weren’t ready to.

These are just some of the major emotional transitions that I see with my clients.

And let’s face it. 

Transitions are messy.

They aren’t linear and there isn’t a one-size-fits-all solution to navigate them!

I hear things like, “I just want to move on! I am fine…I’m filled with love and light and I am a powerful being…” “I’m pouring my energy into work…it’s how I deal.”

I get it.

When there’s a gap, our Ego can’t wait to fill it with something. Anything to avoid the pain or discomfort, right?

It’s so natural to do that, but when we fill the blank space, you rob yourself of a beautiful opportunity to transition even quicker.

On the other side of a break-down is a breakthrough, provided you take these 2 crucial steps…

But to get to the breakthrough, most people try and skip over these 2 crucial steps…grieving …followed by an honoring.

What Grieving Looks Like:

  • giving yourself permission to cry, scream, laugh and yell without justifying why you’re feeling that way or worrying about “how long it’s supposed to take” 

hint: grieving takes as long as it takes….

  • creating space in your day to let it out + do the things above…
  • putting people on standby in your life that you trust for those moments when you just need to talk something through or hear that it’s going to be okay

It does not look like:

  • avoiding what you are feeling (that will eventually come back to bite you in the you know what…)
  • isolating yourself to the point where you are not taking proper care of yourself + upholding your responsiblities
  • doing affirmations to avoid feeling something you don’t want to feel or putting on a “spiritual happy mask.”  Affirmations are awesome when coupled with authentic, raw “this is how I feel right now” feelings.

While and after you go through the grieving stage of the situation that has changed in your life (which, again may take 1 hour or 1 month depending on how fast your energy moves and how much you allow yourself to feel it all), honoring comes next.

To honor something says to your Soul, “This event/person/situation brought value to my life/my growth and so I choose to honor that value, even if it’s hard for me to see in this moment.”

What Honoring Looks Like (A few examples for you!):

  • Having a “funeral” for a situation where you literally get dressed in black and light a candle and say aloud all the things you learned about yourself + how it offered value to your life. 
  • Make a list of all your past relationships + write down at least 1 quality from each person you dated that you really admired and brought something to your life
  • Go through your old home or your old desk, etc and carefully and lovingly call out the different items that really helped you in your journey up to this point. 

When you do these last 2 steps, Grieving and Honoring a loss or change, you create an energetic space for the Universe to rush in with new things that are truly aligned with you.

A new partner

A new client

A new home

A new job

So, in closing, do what 90% of people won’t allow themselves to do.

Feel your shit

Allow yourself to be vulnerable and raw for awhile 

and honor honor honor what it brought to your life

You’ll feel lighter and brighter in less time…and you deserve it!

Q: Which step do feel is more challenging? Grieving or Honoring? Why? What step could you take this week to move through a transition you are going through? Share with us!

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True Story-How a dog taught me how to let go…and let in.

Can I ask you a question?

Have you ever had to let go of something or someone you loved so much because you knew it just time, even though you really wish it wasn’t?

Letting go is one of the Highest forms of love.

It says, “I trust that when i surrender my attachment to how it *should* be, I open up to what is in true alignment with my Soul

Yesterday I agreed to drive my mother’s dog from her ex husband’s home back to her.

They had shared custody of this cutie but now it was decided that she would take her back on a permanent basis.

It was super emotional.

Especially for her.

I could tell that she knew something was happening.

She kept pacing back and forth and when she saw her stuff being packed up into a plastic bag and a sheet laid down in the back seat of my car, her feelings were confirmed.

This wasn’t just another shuttle visit.

This was a goodbye.

On the other side of letting go is space. Space to re-invent yourself or take a pause.

It was swift, confusing and yet, in a way, cathartic in that a chapter had officially closed and a new one had just begun..

When we got to my mom’s house, she went straight to the carpet, ignoring her bed and just lay in the dark with her eyes closed for a long time. We left her like that and went to dinner.

It was like she was processing everything that had just happened to her and the people involved.

Dogs are such sensitive Angels.

I stayed over + woke up super early (5 a-freakin-m!) and I was greeted by a thumping at the guest room door.

It was her.

She has a way of thumping and thrashing her tail about when she gets excited about something.

She seemed to smile at me, filled with tons of energy even at this ridiculous hour and it was as if she wanted to say, “I’m okay! It’s over! It’s a NEW DAY! Isn’t it great?”

And I thought to myself…wow, how would it feel to be a dog?

What if we could love just as hard and unconditionally as they do and let go just as easily of the attachment and the suffering?

How could your life be different if you were like a dog?

I’ll let that question hang in the air for now…it’s Full Moon week after all!

Time to let go and let in.

Q: What is ONE thing you are letting go of this week? OR ONE thing you are making space FOR? Brave souls, post a comment and like this post?

Click here to sign up for free updates to help you rock your intuition and live a five-star fabulous life! 

3 tips to make a vision board that actually works!

Today I would love to teach you 3 crucial tips to making your own vision know, one that can actually work!

I organized a vision-board making/new website launch party last night complete with champagne (wheeee!) and led a fun *tutorial* to help everyone harness the powerful energies that are around right now to help you call in your desires!

And I would love to share them with you!

In today’s video you will:

  • Learn 3 things they probably don’t teach you in traditional “make a vision-board” books that make the difference between a pretty piece of art and a subconscious-shifting transformation!
  • Avoid the top mistakes I see that frustrate folks and slow their manifesting mojo down
  • See my new 1920’s-ala-Gatsby era haircut (I chopped off SIX inches! Hello new energy!)

Ready? Watch it below!

Q: Do you have a vision-board making tip that has helped you? Share your insights in the comments below!

It’s a new cycle and a new website!

Can you please help me celebrate + help more people love and trust their intuition and themselves?

Do this: Click here to TWEET the link and help me spread the word!

ps: Not on the newsletter yet and want more free videos to help you live a five-star life of freedom, joy and love? join us here!

3 phrases to call in what you want (and no, the Universe is not your bi&*$!)

Do you feel like some people have this magic formula that makes them manifest things with little or no effort?

They tend to draw things to them with ease and it’s got you stumped.

Do you wonder, what the heck is wrong with me that I am not like them?

First off, there’s nothing wrong with you.

I’ve helped my clients call in things like:

:: $1200 unexpected cash within 48 hours
::  the courage to end a relationship that they knew was over for years and meet a new partner that was fabulous for them!
::  new clients
and even the house of their dreams with the specs, price and everything!

Now, as cool as all that stuff is, I want to be clear that I don’t have a formula or a potion or anything weird like that. And neither do my clients (at least not to my knowledge!)

The secret?

The secret is to shift your energy so you become magnetic to the things you want. Not the stuff your Ego wants. But the stuff that your Soul wants. BIG difference!

And I found that if we really boil it down, it comes to 3 simple phrases.

There are 3 phrases to avoid and 3 phrases to cultivate if you want to truly shift your energy and draw in your desires.

I’d like to teach them to you.

So I made a video!

Are you game?

You will learn:

  • Why you’re not manifesting as quickly as you want even though you think you’re doing all the right things
  • The 3 phrases you must take out of your manifesting vocabulary besides ‘don’t’ and the 3 to add in if you’re serious about shifting your energy
  • An opportunity to dive deeper into manifesting magic + be one of those people you envy!

Watch it here:

Q: Which one of the 3 POWER phrases will you play with this week? Add in your declaration to the comments below + let’s see what happens!

ps:If one of the things you really want is L-O-V-E, register for my 4-week Call in Love with the Romance Angels class! Starts Feb 18th!. Click here.

Take a Class 2.jpg


what’s your personal year number for 2015? find out!

2015 is a year of abundance, expansion and freedom!

It vibrates to the number 8 (2+0+1+5=8).

I have not one but TWO videos for you!


Video #1: The Energy of 2015 (General)


Video #2: YOUR Personal Year Vibration 

And in addition to the energy of the Universal year, it’s important to know your unique Personal Year number so you can see how to capitalize on the opportunities coming your way!

How to calculate your Personal Year: 3 easy steps

  1. Take the month you were born and add it to the day you were born. 

Example: Someone born on January 1, would add (January-1+ 1=2).

  1. Take that single-digit number and add the Universal Year (8)==2 + 8=10 
  1. Reduce it to a single digit and voila, you have your Personal Year Number!

(10=1 + 0= 1 Personal Year)


Watch the video below to hear my channeled insights about 2015 and each personal year number.


In a hurry? Use the guide below for a quick overview of the themes in each.

Personal Year Themes

1:  creating a new path, forging ahead in a new direction solo, leaving the past behind for good

2: partnerships, compassion, peace-making and collaboration

3: creating social circles/joy, sense of community and communication

4: creating solid systems and structure, bringing in order to your life 

5:  travel, communications, learning about different cultures, beauty

6: family, grounding/putting down some roots, creating a sense of home

7: spiritual development, intuitive insights, redefining your priorities

8: abundance, expansion, mastering money and the material world

9: teaching, incurring knowledge, being a student of your life, expanding your awareness of cultures and differences in people




Want to learn how to SOAR this year and make 2015 your best year ever?

Click here to RSVP for my upcoming FREE training (January 8!) “Top 5 Common Ways that You Block Money, Love and Miracles from coming into your life!”