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Is Ego bad? (Q+A time!)

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Happy Tuesday! 

How was your Equinox?

Thank you so much to everyone who signed up for the Autumn Healing Meditation!

If you’d lie to get a copy of the recording to listen to and gain the energy benefits, you can go here and we will send it to you!

Today, I’m answering a question from our Goddess community.

Q: “Diana, I’ve been really working on my spiritual practice and trying to not take things personally in relationships. It’s not easy! One thing I wondered about – Ego bad? Where is the line between having a healthy Ego and an unhealthy one?

I love this question! Ego gets a really bad rap but really it has a very important purpose in our Lives!

Understanding this purpose can help you in all relationships. 

After you listen: 

Q: Do you listen to your Ego? Share with us in the comments!

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Let the Universe Help You

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Happy Tuesday! 

The other day I was driving to see a friend and I was strongly called to look over to my right.

A sign, literal sign for some business and do you know what it said? 

“All things possible.”

I chuckled because I’d been having a strange week with a lot of unexpected twists and turns. 

I teach this stuff, but I’m not immune to having days where I have trouble trusting that I’m being supported.

So that sign was very timely.

It helped me get into a more expansive mindset beyond the realm of the “problems” that presented themselves. 

So often we get caught up in the mind, in fear or anxiety about the future, that we forget we can slow down, ask for a sign, and relax. 

This is the Feminine Flow State-it’s not passivity-more, just powerfully deciding to receive signals of what our Deepest Truth is from the outside world. 

One wa to get into this Flow State is to start your morning quietly.

Do something that takes you out to the realm of the linear, production-mode into the liminal, Yin state.

So you can actually hear yourself and also make loving, clear requests for the Universe to co-create and support you.

One thing I love doing is making morning tea. 

I love the sensation of boiling a post of hot water, selecting my tea or sometimes just adding lemon, lighting a candle and journaling. 

Some days, not much comes out.

It feels like dribble.

Other days, I channel content for an entire course! (Hello-Embody!)

And it’s my time to get still and ask, “Spirit, here’s what I’m feeling/knowing/contemplating. Can you give me a clear sign to let me know I’m on the right track or help me course-correct please?”

So this week, especially since we are still in Mercury Retrograde, I invite you to switch up your usual morning M.O. and do one thing to tune into yourself.

Make a request from the Universe to send you a sign.

And give yourself permission to stay receptive and trust that if it’s truly a Sign, you’ll know. You won’t miss it.

Q: Are you game? If so, hit reply and say YES!

Enjoy your week and sending you tons of blessings!

Love, 

Diana

September Says ‘Slow Down Goddess’

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You made it to September! 

I just put up our Autumn wreath on the front door, made pumpkin spice muffins (see below!)and have been in a decluttering and decorating frenzy.

Although the Fall equinox isn’t until later this month, once September rolls around, it’s like something in my brain clicks and it’s time for a chapter change. 

But despite my body’s internal nudges to go at warp speed around my home, the energies of September invite us all to: 

* slow down – re-evalute – is this something (or someone) you really want? What would serve you right now the most? 

* simmer – what have you already completed or come to terms with that you can enjoy and allow to grow or develop instead of trying a bazillion new things.

* sage your Soul and your home – (yes, I wanted a third ‘s’ word but seriously, this month, you may feel guided to do rituals to clean up your self-talk, your diet and clear out your home or work space with some sage, palo Santo or windex) What needs to go? What needs to be cleaned or removed? What can you eliminate? 

For more specifics on what this month has in store for you energetically, please watch the September Oracle Message below: 

And for those of you that are ready to retire a pattern of over-giving and step up your Feminine receiving energy, sign up for Embody: 21 Days to Expand Your Capacity to Receive Love (and really anything!).

Have a fantastic week and I look forward to connecting with you very soon. 

Diana wearing a salmon shirt, taken 2022

Break the Board (Love and Life Advice!)

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Happy Tuesday!

What is something you’ve done that has scared you?

When I was in high school, my sister and I took up Tae-Kwon-Do, which was super counter intuitive t the hard-core ballet classes I was taking at the same time. Talk about muscle memory confusion! 

One of the required components of passing to the next belt level was to break a wooden board with either our bare hand or foot. (I kept that detail to myself as I know my ballet master would have had a fit!) 

The process I went through internally to prepare for that taught me so many lessons about life and also relationships in the years to come. 

I’d love to share it with you with the intent that it supports you in being brave and opening up to what you truly desire! Listen below:

ps: Ready for an energy boost? Book a Gold Treatment! Click here to learn more about these wonderful non-medical light therapy sessions. 

Podcast: Play in new window | Download

5 Signs to Leave a Relationship

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Happy Tuesday! 

How was your weekend? 

Did you remember to do something special for yourself? 

It could be something simple like taking 10 min to just read a book you’ve been meaning to. Or to just breathe and bestill and stare at the ceiling fan to calm your brain!

It’s so important, Goddess.

Today’s Q+A circles around a breakup potential of a relationship: “Hey Diana, I’ve been in this relationship for not that long but all my friends tell me to break up with him. I feel like I’ve been in and out of so many relationships an I don’t want to throw in the towel, but things have felt so tough. How do you know for sure when it’s time to leave a relationship? Please help! Thank you in advance!”

This isn’t a black and white ind of answer, but if you’re in a situation where you’re not sure to consider leaving, here are 5 signs that it may bedtime to consider moving forward with the breakup.

It’s never easy to leave a relationship, even if you now in your heart it’s time. 

But watching out for these 5 signs can help you assess your situation to make the decision a bit more clear. 

Q: Which one of these signs sticks out to you the most? What advice would you give someone considering a breakup? 

Leave us a comment and let us know!