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Do you show yourself empathy?

Happy Tuesday! 

How was your weekend? I’m currently visiting family in California and it was super surreal to go on an airplane/be in an airport. 

I have this ritual of reading magazines in the kiosk before flying and as I headed happy towards the Newsstand, I realized that they had taken most of the magazines out for COVID. My heart sank and for a moment I wasn’t sure what to do. 

Such a simple thing, but it had been part of my pre-flight self care ritual for so long, I felt like a kid who had their favorite candy bar discontinued. 

And it struck me that I was feeling super uncomfortable with my own discomfort. 

Have you ever felt that way? 

And how we are taught to show empathy towards others, but what about ourselves? 

When those irrational insecurities, fears and doubts creep up… I feel like it’s the true litmus test of self-love. 

I was recently interviewed in Clubhouse on the topic of Empathy in Business and the tips I shared there can be applied to relationships as well. 

Click the player below to listen + learn 3 tips to show empathy towards yourself and others. 

p.s. To learn how to master your emotional state, private coaching can help! Go here to schedule a complimentary intro call to learn more. 

The Secrets to “Manifesting”

Happy Tuesday!

I get asked a lot, “Diana, how can I manifest my soul mate? How can I be a better manifestor?”

I totally get the question-manifesting is a very popular term these days, but if I’m keeping it really real, I actually really dislike the word! 

For me personally, when I hear the word, I edit it in my mind to be “flow” – it’s more about being in flow with what your Soul actually desires than trying to “get” anything at all.

I actually have Goddess flow days and my private clients are well versed in this-it basically means blocking off a chunk of time where you let the Spirit move you…with zero agenda. See where you go, where you’re drawn to go and sometimes that’s no where. 

I had one the other day and did an impromptu livestream on this very topic of “Manifesting”. 

Can I share it with you? 

Check it out: 

How to Stop Being Insecure in Relationships

Happy Tuesday!

Have you ever felt super insecure once you get into a relationship?

You are not alone and today I wanted to address another question from our community as it’s come up a few times!

How do you overcome feelings of insecurity and fear in your relationships?

Watch the video below to find out!

Q: Have you ever felt insecure in relationships? Share what helped you! 

ps: If you would like to break this pattern of insecurity, private coaching is for you! Go here to book a complimentary consult call with me to see how I can help. 

Are you ready to get off the rollercoaster?

Happy Tuesday! 

Today is Q+A where I take questions for you guys!

Today’s Q is all about those rollercoaster relationships. 

You know, the ones where there seem to be so many highs and just as many lows, but for some reason, you keep getting back on for more and you wonder why!

Ever been in one those? (I’m raising my hand!)

Q: “Dear Diana, “I’ve been in a rollercoaster relationship for a year and a half! We break up and say we’re just friends, but it never feels like it ends. There is always this hope for me and I’m not sure-why do I keep holding on? How do I truly move on?” 

Click below to watch the answer! 

After you watch: Have YOU ever been in a rollercoaster relationship? What advice would you give to someone who was struggling with this? Share a comment! 

Do you know that you need to love yourself more? 

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