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Don’t Skip This!

As we approach the last week of 2022, and into the home stretch of Holiday craziness, I invite you to give yourself the space to reflect on the past year in a simple, yet powerful way. 

One of my favourite things to do is have a journal session with Spirit. 

I get my holiday spice tea ready, I shut my door and light a candle, ready to dive deep. 

I know you may not feel like you have a lot of time to journal or may even encounter resistance around this, but even finding a few minutes of quiet time can benefit you! 

Some of the prompts that you may consider journaling on:

  • A moment that tested me this year was…
  • I am so proud of myself for…
  • Something I now realize about myself is…
  • When it comes to relationships, a lesson I learned this year was…

A few tips to have the most impactful session with yourself: 

  1. Write by hand vs. typing (it actives your subconscious mind) 
  2. See how it feels to just go for about a paragraph. Go beyond just the surface answer to the prompt. 
  3. Release judgements of what you write-give yourself  permission to be honest and just express what you need to express!
  4. Set the tone: get a yummy beverage, shut off distractions and notifications and let your family, friend, roommate, etc know you will be unavailable for the next 15-30 minutes, etc. 

Have a beautiful holiday week and no matter where you are in the world, I want you to know that you are exactly where you need to be. 

You are loved. 

And you are enough.

See you next year and thank you for being in my Goddess world! 

Listen to Your Heart

Happy last week of 2021!

As we close out this year, I pulled a card for all of our community: Listen to Your Heart

I also am drawn to the number 7 on the card, which represents a spiritual awakening of sorts. 

An opening.

You may have really been tested this year with relationships and gotten more clear on what works for you.

What doesn’t.

And where you need to trust yourself more.

It’s important to reflect on where you have been so you can take those lessons into 2022.

For those of you that would like to go deeper, here are some things you can ask yourself or journal around to close out the year. NOTE: I say “one thing” to give you a structure and staring point but feel free to do 50+ things!!!

  • One thing I’m proud of from this year was…
  • One thing that tested me this year was…
  • One way I’ve grown this year is…
  • One thing I will never accept again is…
  • One thing I know  I need to be more receptive to is…
  • One thing I know will support me as I walk into 2022 is…

It’s been such an honor to have you in my community. 

I hope to bring you more content and stories next year that empower you to trust and love yourself and create an amazing relationship, starting with the one with you.

If you have ideas of what you’d lie to see in the newsletter, please share it here. I’d love to hear from you! 

How I Really Feel About the Law of Attraction

Happy Winter Solstice!

I’ve been loving wearing layers and fuzzy slippers, spacing out looking at all theXmas lights and lighting candles are the home. 

How about you?

As we draw close to the end of 2021, a lot of the conversations I’ve had with friends and clients and colleagues have all kinda circled around the same thing-law of attraction!

And when it comes to relationships, I feel strongly called to explore a different perspective with you because I feel like there’s a lot of negative self-talk and self-blame around it!

Here’s my feeling on the Law of Attraction: as always, follow your own intuition-I’m just sharing my two cents.

Sometimes, yes, we attract people are in our lives that ‘match’ us energetically nd it can e uncomfortable to see that if you keep attracting people you don’t want, you may need to look at where you yourself are exhibiting the same pattern (perhaps in another area of your life.) When you clean that up, you may find you attract this pattern less. 

And… I always want to throw out there that sometimes people are in your space simply to show you how committed (or uncommitted) you are to what you desire. 

It’s a really delicate line but it’s so easy to go into a downward spiral thinking, “What’s wrong with me that I attracted ANOTHER emotionally unavailable guy?”

Instead, you can choose to see it as an opportunity to say, “Wow-thank you for the reminder that I no longer am available for unavailable men. I am more clean than ever before on this!”

Then, the next time your body sends you those clean, unmistakable red flags that you are about to fall into an all-familiar pattern, you just won’t engage with it or let it go further than it should. 

And with that newly strengthened commitment to YOU, it may feel less scary to take the actions that you know would support you.

Examples: 

If he isn’t calling or responding to you, instead of going into overdrive and texting, emailing and leaving voicemails for him, you back off and go about your day. 

If you’re always the friend who is reaching out to make plans, stop making plans and see if your friend steps up (or have that conversation about how you’d love to shift the dynamic!) 

If you keep getting passed over for promotion at work, instead of your old pattern of holding it all in, you make a list of all the contributions you’ve made to the company over the past sex months and schedule a time to meet with your boss. 

Q: Now I ask you. What is one brae action you have already taken or will take in service to your dreams? 

Any thoughts on Law of Attraction to share? 

I’d love to hear from you!

Have an amazing Xmas if you celebrate it and rest of your week. 

Your January 2021 Message is Here!

Here is the Goddess Guidance Oracle Message for this month for you!

If you are new to my community, 1x/month, I pull oracle cards and interpret them for each week of the month and also share important dates to be aware of.

Feel free to pause the video after each card goes up so you can write down your own impressions!

Here’s to a fabulous new cycle!