Self Love Sabbatical! Time required: 10-30 minutes depending on your flow 😉 Materials required: pen, paper, candle optional Journal questions: Ask it aloud and then answer by hand until you feel empty. Then go onto the next question. Q: What do I value? What is most important to me right now? Q: If I was […]
Happy Feb! I know I usually write you on Wed, but wanted to send this a day earlier as it’s officially the New Moon period (new beginnings). Such a brilliant month for love and partnership and fortunate opportunities if you are loving yourself and paying attention to your heart and truth. In this video you […]
Happy Wed! I was at a restaurant the other night and couldn’t help noticing a couple to the left whose body language screamed, “We are on a first date!” You know what I mean right? The nervous tone and stilted chuckle when asking and answering questions. The stiff body language and constant shifting. At one […]
Happy Wed! Whoa, that is a loaded question, isn’t it? But it’s a question I asked myself not that long ago and have also posed to my private clients. Even if you are in a relationship right now, it’s worth asking… and noticing what little nigglies and thoughts arise when you do. I recently did […]
Happy Wed! Have you ever felt this battle between your head and your heart? Especially in relationships, that tennis match can seem to go on and on, leaving you to second-guess your decisions, or worse, just not making any decision and staying stuck and confused. But if you’ve been wanting to find that sweet spot […]