are you burned out? 3 daily practices to live like a goddess..and rock May
May’s message is about receptivity, which has truly been a theme of the past few weeks.
How open are you to receiving more than just enough in your life and in your relationships?
The card says, “Allow yourself to receive. This will increase your intuition, energy and ability to give to others.”
The Goddess Hathor who the card has on it was an Egyptian Goddess of the Sun, representing fertility and true love…and she is often portrayed with the animals cat (connection to the psychic realms/subtle energies) and cow (nurturing and sustenance).
If you’ve been running yourself ragged, like most of us do at some point when we are trying to be SuperWoman or SuperMan, Hathor’s message is even more important.
Often times we think, “I’ll slow down and be still as soon as X happens first.”
But that is a surefire way to burn yourself out.
Can I share another way with you that combines the two energies of independence and also nurturing like Hathor?
I call it the Goddess way.
I would love to help you come back to yourself so you can be more available to the people in your life and the opportunities you want to create.
Here are 3 daily practices to manage your energy levels…and live like a goddess.
1. Listen to music that uplifts you as you begin…and wrap your day.
This sounds so simple, but it amazes me how many stressed out folks I see who are blasting music with lyrics that are unsupportive or harsh to the senses after their work day. If you are extra sensitive, instrumentals are awesome.
2. Compliment at least 1 person a day (preferably someone you don’t really know)
Being a goddess is about sharing love and noticing beauty wherever you go. It has nothing to do with a false sense of superficiality but a true appreciation for all the things already present in your space that delight you! So the next time that person in the grocery line is wearing something that looks beautiful on them or brings out a positive essence, how would it feel to be a bit ballsy and tell them? Watch them smile and that energy will radiate back to you!
3. Choose to stop multi-tasking…even if it’s just for 10 minutes.
A Goddess knows the power of focus. When we can zoom in on what’s in front of us, we are in full power and in full presence. When you scatter your vitality, mentally, physically or emotionally/spiritually, the other person gets a divided version of you….and so you may see divided results in your life. Try this and notice how much more energy you have when you just do one thing at a time…and trust that it will all get done in the perfect time.
Q: Which of the 3 daily practices resonate with you this week that you are willing to try out? Share with me in the comments below!
Join me for my upcoming FREE 3-week Live Like a Goddess challenge that starts on May 9 (New Moon-wohooo!)
I will be diving in deeper into the ways you can live like a Goddess from the inside out.