Happy Tuesday!

A big block that stops you from attracting the type of relationship you want is a subconscious belief that you have to settle for less than you desire.

One of my clients struggled with accepting crumbs in her love life and we identified that this came from a childhood programming that it was not okay to express difficult emotions.

She had to people please in order to receive love and while this helped her achieve a certain status in her professional life, in her romantic life, this worked against her.

She was tired of attracting narcissists and men who needed mothering and financial rescuing.

The first step was to acknowledge the pattern and she also started working with mantras.

If there’s an area of your life where you aren’t receiving at the level you really desire, consider that your subconscious may just need to feel safe to receive at that new level.

This month’s mantra is “It is safe for me to receive the best.”

When you are open to seeing more than one possibility and receiving, you broaden your lens and potential for intimacy, connection and understanding can increase.

So, if you like journaling, before you use this mantra, I invite you to reflect on the following:
Where have I downplayed what I really want?
What could shift if I allowed myself to receive the best?
What have I been wanting to upgrade in my life?
Now it’s your turn (if you want to try this mantra!): “It is safe for me to receive the best.”

How to use it:
In quiet moments where you feel fears rising up in your chest, close your eyes, take a deep, cleansing breath and say the mantra above. Say it three times with deep feeling. Notice how you feel.

Have a beautiful week, Goddess!

ps: If you’re ready to break childhood patterns that are blocking you in your love life, go here to explore 1:1 coaching.