video: taking a leap of faith

This new cycle is about-CHANGE.

360 Shifts.


And as we go into the homestretch of September, there is so much wonderful forward momentum happening….if you allow yourself to feel it, see it, hear it, experience it.

Another way the Universe may try to get your attention is through songs and animals.

But for this particular cycle and last week of the month, there is one totem that keeps coming up to share with you as well as a channeled message about taking a leap of faith.

I made a short video for you!

  • Get your Soul message (Universal card pull) of the themes of this week so you can maximize your energy
  • Find out the totem animal for this new cycle and what it means for you
  • Find out when this week’s New Moon is and….
  • Check out my new Portland balcony (I totally threw this one in to be silly!)

Watch it here

Q: What is one thing you want to birth for the New Moon? Share with me in the comments below!

Want more? Sign up for free weekly updates

a new moon, a new you (ritual inside)

Great news!

If you have been feeling heavy energy, had waves of emotional confusion or indecisiveness, the Leo New Moon is here to change all that!

When it comes to your most important relationships, this looks like:

  • Saying the thing you really need/want to say to someone, even if it ruffles a few feathers
  • Setting firm boundaries that put your needs first for once …you have to look out for Numero Uno! (guilt-free!)
  • Boldly declaring your love for another…or declaring that you are done, once and for all!

Leo energy rules the heart and also the back, so right now you’re being asked to really go there with people you care about. And build a new, more solid foundation for the connection…or have the courage to let it go and trust that others will come in to take their place.

Communicate openly, share how you feel and most importantly, let yourself be vulnerable again.

For it’s really only when your heart is open and receptive that you get to experience life at the highest level…and love at the highest level.

And isn’t to be truly loved for who we really are, flaws and all really what we all want deep down?

It starts with self-acceptance. Here is one of my favorite New Moon rituals you can check out for yourself.

A New Moon Ritual

One of my favorite things to do on a New Moon like this is to take a sheet of paper out and light a yummy smelling candle.

Write down 1-5 wishes you’d like to create/develop/manifest, etc during the New Moon period (generally two weeks).

Because it’s in Leo, it’s important that whatever you write down be something that you feel truly passionate about. Something you know will help you move forward. Be specific.

Example 1: Instead of saying…”I wish for more money”, maybe when you search your heart, you find that you don’t really trust yourself to manage the money that is coming in already….so you’re afraid there is never enough.

On your list, “I wish for more money” may become, “I AM an excellent steward of my money” or “Thank you for assistance with helping me be an exceptional manager of the money in my world.”


Example 2: Instead of saying, “I want to get asked on more dates”, maybe you search your heart, and you find that you keep filling up your calendar with work, so you don’t have any time to date!

On your list, “I want to get asked on more dates” may become “Thank you for helping me create space in my heart and my schedule to go on 3 dates a week”

Do you feel the difference?

It may take a bit longer than a regular “Manifesting” List, but when you take the time to really sit with your heart and ask what the deeper desire really is, you’ll create space for miracles to rush in!


Are you looking to find true love but feeling less than excited about putting yourself online?

I’ve been there and I’d love to share some secrets that no one talks about that will save you so much time and valuable energy!

Sign up for my FREE online training: “Top 3 Online Dating Secrets To Stop Wasting Your Time…And Get The Guy!” coming up August 16!

Click here

3 tips to let go of a relationship…with love

Ending a relationship can be so emotional and hard.

There are so many emotions that can come up and even if we know that letting go is for our highest good, there may be a part of you that holds on.

In this video, I’ll share 3 tips to help you let go of a relationship that has run its course…with love.

This week’s soul question: Which one of the 3 tips will you apply to help you release during this Eclipse week?

Share with me in the comments below!

For more, please check out my new book, The Dating Mirror: Trust Again, Love Again on Amazon!


Prefer to read?

3 Things I’ve learned about letting go of a relationship (TEXT)

  1. You don’t need to have them physically present for you to move on.
    You can do it energetically. This concept of releasing energy from the past without having to talk to them in front of you, in the flesh, used to confuse me…until I tried it and was finally able to start the healing process and move forward.
  2. Stay in the present and accept your part in the past.
    So often when a relationship ends, we want to re-hash it over and over again, usually from the point of view of our Ego, which stars us as the hero/heroine. But all this does is keep you a victim to a story that isn’t serving you. When we instead take 100% responsibility for our part in what happened, then the energy can start to move and you can see beyond the haze of your pain.
  3. You can still love someone and let them go.
    So often when I would go through a breakup, I would just brush aside any feelings of love that I had for that person because I felt so hurt. But the truth is, true, authentic Soul-level love is always present, even if it’s in your Highest Good to let each other go. Love never does; it simply changes form and expands in different directions.

when the other shoe drops…

Have you ever seen the movie, Bridget Jones’ Diary?

There’s a great line in there that goes something like this:

“Why is it that when one part of your life starts going brilliantly, another part always seems to fall spectacularly apart”

In the movie, she’s referring to being in a fun, exciting new relationship while her relationship with her mother starts to unravel. Fast.

Have you ever experienced that?

The Meltdown
There are all these fancy phrases to describe this phenomenon, but to make it fun, let’s call it the “Subconscious Meltdown.”

Basically it’s when you dramatically up-level one area in your life that has been a thorn in your side ….and your subconscious freaks out.

It is feeling unsafe, unsteady and in new territory and all those pesky little beliefs that go contrary to your new reality decide to make an appearance.

All with the sole purpose of helping you feel comfortable. Safe. Status quo.


You’ve been doing all this work on your money mindset.

You start upward momentum and land a huge raise or a new client.

The same day, your tires go flat and your computer craps out.


You’ve been going on dates, despite feeling scared.
You agree to a second date, things are going amazingly well…
You’re smiling, feeling sexy and desirable…AND
You have a meeting with your boss who says they no longer need you. And the date cancels.

It can feel like the Universe is playing this nasty trick on you.

And it’s so easy to go into victim-mode, curl up in a ball and think the whole world is against you.

It’s easy to just stop trying for what you want and justify that you really like where you are..really….it’s not so bad, right? LIE!

But the thing is, these events, as frustrating as they are, are essential to you getting to the next level. In love. In business. In life. They aren’t the verdict.

And it’s not the Universe saying you suck.

It’s part of the process of transforming your life from the inside out.

It’s a temporary side-effect on the way to creating what you desire.

It’s like popping the zit.

First all this crap comes to the surface, it pops and BAM! Clear skin.


A do-over.

Your face may be a little sore.

You may want to use some cover-up and hide out.

But all in all, it was just a zit.

In short: When you start taking massive action in the direction of your dreams, potholes can and do appear. But you don’t have to let it stop you. It can help you know that on the other side of pulling yourself out or asking for help out of the hole, is a new place.

One that is more like you.

More in alignment.

More fun and way more authentic.

So, the real question is:

Are you willing to keep going towards your deepest desires even when the other shoe you didn’t even know you had…drops?

 If so, in the comments below, post 1) what your big desire is and 2) one action you will take this week towards it!

That’s the path of the Spiritual Seeker and Master Manifestor!

PS: Ready to rock your love life? Great news!

My book, The Dating Mirror: Trust Again, Love Again is officially out on Amazon!

Click here to get it and start manifesting your great love!


do you self-sabotage? here’s how to stop. asap.

It’s no secret that when you aren’t creating what you want in your life, particularly in relationships, it’s very likely that self-sabotage may be part of the puzzle.

We’ve all done it.

example: You say you are going to go off carbs for ten days, only to find yourself driving your ass to In and Out Burger after the fifth day and getting the fries, bread and the whole sha-bang.

example: You are a coach and you’ve created your first program. You’ve written authentic, juicy copy that makes you smile everyday you read it, you know it will change lives and you put it on your website ……and tell no one about it.  And wonder why no one has signed up.

example: You are very clear that you want to be in a long-term, committed, sexy relationship…but you are still having sex with your ex because no one else has showed up and you’ve come up a hundred reasons why you shouldn’t message back any guys on OkCupid.

No shame sister.

All three of the examples above are mine from various points in my Goddess life.

But if you’re done with the self-sabotage game, like really really done with it, and you are ready to manifest what you keep saying you want, there are 2 questions you must ask and answer honestly if you’re ever going to change the pattern.


Hold your breath and count to ten.

Just kidding.

Here it is.

The Two Questions

Q1: What are the payoffs/perks/benefits you get from continuing to believe X story, X situation or thinking X thought?

Q2: What are you afraid will happen if you actually GET/HAVE/MANIFEST X desire?

When I first did this exercise years ago, I thought it was crazy.

How could there be any benefits to staying where I was? And the second question?

I was a kick-ass independent, courageous Goddess. I wasn’t afraid of change…or was I?

But when I let my logical mind stay open, and I relaxed my body, I asked again.

Nothing happened. I got super annoyed.

And then I asked again. My shoulders dropped. Progress.

And then again.

And finally, I started to get stuff to write down.

What came out, again just to give you an example using #3 was the following:

The Breakthrough

By continuing to engage with my ex, the pay-offs included: physical pleasure, attention and familiarity. It was comfortable.

When I asked myself what I was afraid would happen if I actually did stop seeing him and put myself out there again….and manifested a loving, long-term partnership with someone new, here’s what came up. Some of them were completely irrational but most of the time, fears are!

-I was afraid of them thinking I was strange for doing psychic/intuitive work, fearing they would try and make me get a regular job.

-I was afraid it wouldn’t work out and then I’d feel like a loser, having another failed relationship

-I was afraid my business would suffer if I gave it my all in love.

And on and on it went. I think I wrote a full page of fears.

No wonder I was subconsciously invested in staying single and comfortable with a casual relationship with an ex!

Who wants to experience all of that?

But once I saw them for what they were-subconscious fears and stories that I was choosing to subscribe to, I felt free.

Perfect? Heck no.

Completely unafraid and unstoppable?


The most important piece.

But I had something more important than all of that.

A new awareness.

And with awareness, you start to change everything.

One day at a time.

With practice and a combo of spiritual and practical tools in your arsenal, you can make adjustments when you feel the fears creep up….before they start to run the show.

And you can actually hear the voice of your intuition instead of a fear-based subconscious voice that tries to trick you into believing a story that isn’t even real!

This is exactly what I teach in my upcoming virtual group program, Intuition Boot Camp (formerly called Intuition 101): 5 weeks to master the art of decision-making to boost your confidence, come back into balance and free your monkey mind! We start March 1….click here to get on the priority notification list so you’ll be the first to know when registration doors open! (super soon!!) 

Now over to you.10363775_10202795961518938_2428182819912217634_n

This week’s Soul question: Do you have a pattern you’re ready to change? Ask yourself either or both of the questions above and if you’re feeling brave, leave a comment on this blog so we can support you!

Not on the newsletter? Join for *free* and I’ll send you a free audio mp.3 to help you jumpstart your manifesting abilities, especially in love!