It’s Time for a Spring Clean!
Happy Tuesday and Spring!
Have you been cleaning stuff out early like me?
Sometimes I feel like I’m in a constant state of decluttering.
It’s so freeing to organize, let stuff go and clean!
Spring time is the perfect season to re-evaluate what you want to give life to and also notice what renews your energy and what depletes it.
When it comes to love and relationships, so often we stay too long in connections that we’ve outgrown or that deplete us.
You may stay because you are afraid of hurting the other person or feel afraid of the changes required of you if you move on, without any guarantees of what will be waiting for you on the other side.
Or you may worry about what someone or the mysterious “they” will think.
But Spring invites you to take stock of our most important relationships and to get super clear on your values. So that you put your energy into things that feel aligned with your most authentic self.
Some examples of values are: Beauty, Power, Health, Family, Leaving a Legacy, Freedom, Passion, Creativity, among others.
Are you game for a bit of spring cleaning?
This week, let’s do a Spring Clarity List!
- I encourage you to take out a sheet of paper. Draw a line down the middle.
- On the left, write down your top 3-5 values. The things you want to measure everything against for the next 30 days. What is most important to you right now?
- On the right, write down at least 5 people you are in relationship with. This could be from any area of your life. Your intuition will share the first names that come. Trust that.
- Then ask yourself, “Does this relationship with this person align with my values? If so, which one(s)?” If they don’t, then ask yourself what you are getting out of the connection. And what fears come up around making changes or exiting it. For the ones that do, celebrate those connections and commit to spending more time and energy with them over the next 30 days!
That’s it!
Q: What came up for you as you did this exercise? What is one of your top values?
Hit reply and share if you feel guided and happy Spring!
ps: Would you like a spiritual mentor to go to the next level of trusting your intuition, and attract healthy, lasting relationships? Let’s talk!
Embrace the Paradox of Multiple Truths
Happy Tuesday!
Let’s cut right to the chase, shall we?
As humans, we like neat little boxes.
Our brains like definitive answers ad structure and compartments.
Not just for paper, but also for thoughts… and personal truths.
And when it comes to our most important relationships, sometimes, the reality is that there are multiple truths that occur simultaneously that seem to contradict each other.
He’s a great guy…and I’m not attracted to him.
I know this could be a great opportunity…and I know I can’t do the job for what they will pay.
I want to go out on this date…and my body is telling me I need to rest.
So often, we rationalize or fight with ourselves how this could possibly be.
And you end up doubting yourself, thinking the Universe isn’t listening and it can create a whole lotta unnecessary self-talk that is unsupportive of you calling in the love that you seek.
So…what to do?
Plain and simple, when you can honor all your Truths, even the inconvenient ones, and all the fun emotions that accompany those, it creates space for more aligned options to present themselves!
And each time you honor and express your Truth (into no one but your beautiful self!), you build up that self-trust muscle and self-confidence that makes you so damn attractive to everything your soul really really desires.
So, that’s your invitation this week gorgeous:
Q: What are 3 of your personal truths that want to be seen and expressed? You can think of a particular situation you’ve been wrestling with this week or just do general heart dump. Let it all come out-and you’ll be sure to find some interesting gems in there. BONUS points if you share a comment on the blog with one your truths!
ps: Do you struggle with negative self-talk? Want to turn that ship around now?
Have Trouble with Follow Through? I’ve Got You!
Happy Tuesday!
Today’s questions is about follow through!
Q: “How do I overcome a lack of follow through with accomplishing my goals? I’ll start out great-and hen get stuck, spinning my wheels in the beginning stages of implementation. I want to get out of my own way! What can I do?”
Watch below or prefer to read? Scroll down!
A: Often times when we experience a lack of follow through, there are a few things that could be going on.
1) Your ‘why’ isn’t compelling enough.
The truth is, anytime we attempt to move towards something we have never done or had before, in the beginning it will feel foreign, hard or weird, even if deep down, we know we want it. But if your reason for it isn’t compelling enough, staying stuck is actually safer than pushing through a challenge, obstacle like ‘not enough time, etc.’ without that strong “why,” it’s hard to keep going when things become less than ideal which they never really are.
2) The goal (or the plan to implement) is too big.
Breaking things down into manageable steps that your brain and body can handle is essential. Ex: I’m going to clean out the garage today becomes…I’m going to remove anything from the bottom shelf in the garage that needs to go. Get support from a friend or a coach if it’s a huge dream or goal. Chucking gives you space to have small wins, which is important when doing anything new to keep momentum up!
3) Let go of perfection.
Doing something new means it’s not going to be perfect. Take imperfect action and give yourself permission to f–ck it up. If you are doing it with a pure heart and good intent, then even if you make a mistake, trust that the Universe will send you the info you need to correct it, revise or move through it. Stop letting yourself get held back by the need to prove something, do it perfectly or avoid judgement. You’ve got this!
Q: Have you ever struggle with follow through? What helped you to move through it? Share with us!
ps: If you could use the extra accountability of a coach, I would love to support you! Go here to book a complimentary consult to learn more!
Your January 2021 Message is Here!
Here is the Goddess Guidance Oracle Message for this month for you!
If you are new to my community, 1x/month, I pull oracle cards and interpret them for each week of the month and also share important dates to be aware of.
Feel free to pause the video after each card goes up so you can write down your own impressions!
Here’s to a fabulous new cycle!