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A Simple Shift Can Open Up Your World

Happy Tuesday!

Did you ge a chance to see the gorgeous full moon this weekend? 

It was hauntingly beautiful and here in AZ we had almost every type of weather you can imagine over 48 hours.

Blinding, hot sun.

Monsoon rains and humidity to follow.

And last night, there was the whole thunder and lighting and wind shebang.

It was like the Earth was rolling through all her emotions!

Right now, there may be rumbles happening in your life too. In your relationships.

But any shake-ups are way-ups.

Where can you go about it differently? 

How can you see a new perspective? 

Who do you want to be and how can you embody that more? 

One question you an ask yourself when something confusing, weird or just plain out of nowhere comes into your orbit is… “What COULD this mean?”

This is a very simple tweak in language.

Most of us are taught to ask, “What DOES this mean?”

But when you change it to could, you tap into curiosity. Possibility. Non-linear thinking. 

New insides could resent themselves with could.

So this week, let’s keep it simple. 

Will you play with this question? 

What could he have meant by that text? 

What could I do if this situation? 

What could…

Wishing you a wonderful week! And if you’d like to step into more joyfully receiving, join me for EMBODY: 21 Days to Expand Your Capacity To Receive! 

The first lesson dropped yesterday so you won’t be behind and you can go at your own pace. 

Check it out. 

She Had to Believe First (Mindset Tool!)

Happy Tuesday! 

Hope you had a wonderful weekend! 

Thank you everyone for all the amazing birthday wishes and messages – I appreciate you being a part of my online community and love connecting with you! 

Today, we’re focusing on mindset.

What do you need to believe in order to call forth the desires of your Sou? 

A conversation with a good friend sparked this blog post!

ps: Would you like to explore what could be blocking you from calling in love? Book a complimentary consult to explore spiritual and feminine magnetism coaching!

Break the Board (Love and Life Advice!)

Happy Tuesday!

What is something you’ve done that has scared you?

When I was in high school, my sister and I took up Tae-Kwon-Do, which was super counter intuitive t the hard-core ballet classes I was taking at the same time. Talk about muscle memory confusion! 

One of the required components of passing to the next belt level was to break a wooden board with either our bare hand or foot. (I kept that detail to myself as I know my ballet master would have had a fit!) 

The process I went through internally to prepare for that taught me so many lessons about life and also relationships in the years to come. 

I’d love to share it with you with the intent that it supports you in being brave and opening up to what you truly desire! Listen below:

ps: Ready for an energy boost? Book a Gold Treatment! Click here to learn more about these wonderful non-medical light therapy sessions. 

Bloody Fingernail!

A month or so ago, I went to the gym and managed to drop a weight on my middle finger. 

It hurt like nothing I’ve ever experienced before and to make a long story short, the new nail has been inching it’s way under the bloody now black layer.

I felt embarrassed getting a manicure the day of my wedding at the urging of my sister-in-law, but the guy that did it was compassionate and covered it with like 5 layers of red nail polish so no one could tell. 

After the polish came off, part of the old nail started to fall off ut not enough to make a dent… (fun picture) 

The point of this story: 

A new life is waiting for you underneath your old one.

You may be clawing and scratching for “it” to reveal itself but you can’t rush it.

It won’t be rushed.

There is something to be gained from long at the ugly, deformed, dying parts of ourselves, our lives, our relationships, our homes, or in my case, my middle finger (which still makes em chuckle that it’s that finger!) whatever seems to be in the throws of a creative catharsis. 

Can you accept it?

Can you honor it?

Can you let it show you where you may need to love yourself even more?

Embrace the transitions that may be happening right now, goddess.

Once it’s time for the new to reveal itself, you’ll be ready for it.

You won’t miss it. 

Sending you love!

How to Have a Happy Relationship (5 Secrets from Happily Committed Couples!)

Happy Tuesday to you!

Can I share some exciting news before we get into today’s post? 

This weekend I am getting married to my love!

If you’ve been following me for a while, you know it hasn’t been an easy road to get to this point!

I’ve had my heart broken, more than a few times.

I’ve broken hearts without meaning to.

I’ve doubted that I could ever love again or that maybe I was just too much for someone. 

I’ve feared letting someone in-what if they saw something they didn’t like and leave? 

So many things, Goddess!

But what I do know (OMG I channeled Oprah just then!) is that a ‘happy relationship’ is something  that can be cultivated. 

Once your inner ‘house’ is ready to receive another person and they you, there are things you can do to maintain a level of balance and happiness in your partnership.

And by the way, what I’m about to share also applies to friendships and other relationships too!

Here are 5 secrets to a happy relationship:

For more secret nuggets, watch the video but here is the quick cliff-notes version:

  1. Calendar ‘couple time’
  2. Find something to appreciate about the other person daily-and express it.
  3. Maintain your personal joy (don’t stop doing the things that make you happy). Be responsible for your own happiness.
  4. Make each other a priority.
  5. Explore professional support to make the relationship stronger.

ps: Want more support? Schedule a private, complimentary Into To Love Consultation here!