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It’s an Island Ma’am (True Love Story)

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Aloha! 

Happy Tuesday, 

In the spirit of Valentines’ Day week, I want to chat about the E-word. 

Expectations…

On the one hand, expectations can help us clarify what we no longer wan to tolerate but taken to the extreme can create stress in relationships. 

I learned this the hard way on my honeymoon in Hawaii this past week! 

Listen below to hear my story! It’s my intent that by sharing this it empowers you to examine your relationship to expectation and deepen your connection to yourself and those you love. 

After you listen, I would love to hear from you-what resonated? Where could you benefit from more surrender?

Hit reply and leave a comment on the blog. I love hearing from you!

PS: Want to call in LOVE? Deepen the connection you already have? I’ll be hosting a LOVE Message Circle right after the New Moon on Feb 21! More details to come I the next few days to watch your inbox!

February is Going to be Amazing! (Message Inside)

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Wohoo! 

Happy Tuesday and welcome to a brand new month. 

There is so much goodness bubbling up this February and the theme of the month is Self-Love. 

This month you can look forward to content directed at empowering you to elevate your self-love muscles so you can radiate and call forth your heart’s desires. 

I’m eager to share the February Oracle Video message, so let’s dive right in, shall we? 

Q: What is one intention you have for February? Share comment so we can support you in our Goddess community!

Don’t Skip This!

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As we approach the last week of 2022, and into the home stretch of Holiday craziness, I invite you to give yourself the space to reflect on the past year in a simple, yet powerful way. 

One of my favourite things to do is have a journal session with Spirit. 

I get my holiday spice tea ready, I shut my door and light a candle, ready to dive deep. 

I know you may not feel like you have a lot of time to journal or may even encounter resistance around this, but even finding a few minutes of quiet time can benefit you! 

Some of the prompts that you may consider journaling on:

  • A moment that tested me this year was…
  • I am so proud of myself for…
  • Something I now realize about myself is…
  • When it comes to relationships, a lesson I learned this year was…

A few tips to have the most impactful session with yourself: 

  1. Write by hand vs. typing (it actives your subconscious mind) 
  2. See how it feels to just go for about a paragraph. Go beyond just the surface answer to the prompt. 
  3. Release judgements of what you write-give yourself  permission to be honest and just express what you need to express!
  4. Set the tone: get a yummy beverage, shut off distractions and notifications and let your family, friend, roommate, etc know you will be unavailable for the next 15-30 minutes, etc. 

Have a beautiful holiday week and no matter where you are in the world, I want you to know that you are exactly where you need to be. 

You are loved. 

And you are enough.

See you next year and thank you for being in my Goddess world!