Happy Mantra Tuesday!
To help you to feel more centered within yourself, I’ll be sharing one of my favorite mantras wit you each month to shift your energy in relationships.
Today, let’s talk about self worth.
As this year revs up, and we are still coming out of holiday mode, I find that it’s easy to slip into self-doubt.
If you’ve been reflecting and really want to be seen by a romantic partner or just feel more magnetic…
What it comes down to is remembering the two you are is enough.
You don’t need to *do* anything in order to be valuable.
A great mantra to calm your mind and help shift this is: “I add value to the world everyday by being me.”
When you know you add value simply by being yourself, you are less likely to project fears and need validation from anyone, including romantic partners.
You are more attractive because you walk with quiet confidence.
You don’t over give.
And when you do give your energy to something, it’s from a true desire to do so.
And that vibrance and self-assurance…is something everyone feels and wants to bask in!
How to use it:
In quiet moments where you feel fears rising up in your chest,cclose your eyes, take a deep, cleansing breath and say the mantra above. Say it three times with deep feeling. Notice how you feel.
Will you play with this over the week and let me know how it goes? Share in the comments. below!
ps: Have you picked up your copy of the best selling book, The Dating Mirror: Trust Again, Love Again? If not, check it out right here: https://dianadorell.com/shop/
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