How to Sharpen Your Intuition Quickly (I Still Do This!)
Happy Tuesday!
Do you tend to doubt yourself when you get a ‘gut’ feeling about someone or something?
I tend to work with a lot of high-achieving, high-performing women who have shared with me on more than one occasion that they want to trust their intuition more in relationships, but there’s a tendency to go into their head and try to “figure it out first.”
When I press on a bit more, they share things like, “It feels really frustrating to have to always figure it out, especially if I’ve had a rough day.” “I wish tuning into my intuition was easier-is there a way to just automate it?!!” (That one made me laugh, but I totally totally get this desire!)
This is completely normal-we are taught and even asked by society and especially in the business world, “What do you think?” first. It’s a reasonable question, but it takes you completely into your mental space before anything else, which overtime, can make it feel very weird and sometimes challenging to drop into your intuition and get more clarity.
It can bring up overwhelm, pushing and self-doubt.
So, in the spirit of keeping things very simple for maximum impact, if you’re serious about shifting this tendency to go up in your head and want to learn how to dial into a gut feeling or nudge or even deciphering an intense dream you had, do this instead.
Watch below (less than 90 second video!)
And after you watch, let me know in the comments or hit reply and tell him how it lands for you!
ps: If you’re wiling to stop letting your mind go into overdrive, check out my new meditation (totally free) to help you now if you didn’t see the other email: www.dianadorell.com/free-meditation
How I Really Feel About the Law of Attraction
Happy Winter Solstice!
I’ve been loving wearing layers and fuzzy slippers, spacing out looking at all theXmas lights and lighting candles are the home.
How about you?
As we draw close to the end of 2021, a lot of the conversations I’ve had with friends and clients and colleagues have all kinda circled around the same thing-law of attraction!
And when it comes to relationships, I feel strongly called to explore a different perspective with you because I feel like there’s a lot of negative self-talk and self-blame around it!
Here’s my feeling on the Law of Attraction: as always, follow your own intuition-I’m just sharing my two cents.
Sometimes, yes, we attract people are in our lives that ‘match’ us energetically nd it can e uncomfortable to see that if you keep attracting people you don’t want, you may need to look at where you yourself are exhibiting the same pattern (perhaps in another area of your life.) When you clean that up, you may find you attract this pattern less.
And… I always want to throw out there that sometimes people are in your space simply to show you how committed (or uncommitted) you are to what you desire.
It’s a really delicate line but it’s so easy to go into a downward spiral thinking, “What’s wrong with me that I attracted ANOTHER emotionally unavailable guy?”
Instead, you can choose to see it as an opportunity to say, “Wow-thank you for the reminder that I no longer am available for unavailable men. I am more clean than ever before on this!”
Then, the next time your body sends you those clean, unmistakable red flags that you are about to fall into an all-familiar pattern, you just won’t engage with it or let it go further than it should.
And with that newly strengthened commitment to YOU, it may feel less scary to take the actions that you know would support you.
Examples:
If he isn’t calling or responding to you, instead of going into overdrive and texting, emailing and leaving voicemails for him, you back off and go about your day.
If you’re always the friend who is reaching out to make plans, stop making plans and see if your friend steps up (or have that conversation about how you’d love to shift the dynamic!)
If you keep getting passed over for promotion at work, instead of your old pattern of holding it all in, you make a list of all the contributions you’ve made to the company over the past sex months and schedule a time to meet with your boss.
Q: Now I ask you. What is one brae action you have already taken or will take in service to your dreams?
Any thoughts on Law of Attraction to share?
I’d love to hear from you!
Have an amazing Xmas if you celebrate it and rest of your week.
