I loved seeing all the awesome responses to last week’s newsletter question about being open and vulnerable.

If you missed that post, check it out here.

That decision is a great first step to opening your heart to loving, nourishing relationships. Bravo!

And as promised, I wanted to share a few clarifying questions you can ask yourself to know -am I in emotionally healthy vulnerability…OR emotionally unhealthy neediness vibes?

If you want to be a master manifestor, being aware of this is really important!

Here’s a quick self-check of 3 questions.

Before you share something important with someone you love, ask yourself:

• Am I sharing this to connect, or to get a reaction?
• Do I feel grounded in myself even if they don’t respond how I want?
• Is this about owning my experience, or trying to control theirs?

The italicized parts are the healthy vulnerability, and the latter/opposite is the neediness.

This is never about judging yourself or your feelings.

It’s about noticing where you are coming from: your point of attraction.

And making a new choice if you want.

The more you are in an emotionally healthy, vulnerable sharing space, the more you may find that you attract people into your life who love and appreciate you for your authentic self vs. what they can ‘get’ from you.

Did you give this exercise a go?

I’d love to hear how it went for you!

Please share a comment below!

P.S. Are you ready for a spiritual get-away? (My hand is definitely raised!) Early bird rate for the Soothe Your Soul in Sedona May retreat ends next week! Go here to learn more.