This week, I answer your questions from the community! If you would like to submit a question for me to answer in future love notes, please go here.

Today’s Q: “Diana, I know it’s good to do so, but don’t always have time to meditate. What are some other easy things I can do to hear my intuition and get some clarity? Currently going through relationship challenges and I really don’t want to make any snap decisions.”

I love this question and can appreciate that you want to be able to clear out the noise and hear your own intuition so you can make the best, aligned decision in your relationship.

Here are 3 soulful practices that can help you (especially if you are short on time.)

#1 Ask this powerful question + drop in: (5-10 min) Write down the relationship (or situation_ you’re questioning in one sentence or less. Then, write down, “What do I already know about this? I know that….” Take a deep breath, put one hand just below your belly button, the seat of your knowing and write stream of consciousness for 30 seconds. You’ll be surprised at what can come out of you when you aren’t censoring or judging what you’re writing.

#2 Stop…drop (I forget this old school tune): aka …forget it about it for a specific amount of time and do something else. Fixating on why you feel blocked usually just creates tension, which is not exactly the best space to hear your intuition and make decisions from. So, move your energy and do something else even if for a short time. Walk, listen to music or even clean out that pesky junk drawer. Often times, the answer will come when you’re doing other things.

#3 Listen to healing frequencies (3-5 min) . One of the ladies in the membership community, Goddess Circle Collective shared a powerful playlist. If you are on Spotify, here it is.

Life is never linear.

We are all busy with different obligations, priorities and responsibilities.

But when you can carve out even 5 minutes to nurture your nervous system, you are more likely to hear the wisdom of your intuition and make smarter decisions faster that save you time and energy in the long run!

Q: Which one of the practices above will you experiment with this month? Let me know!

And if LOVE is on your brain and one of your 2025 priorities is magnetizing your Divine life partner, I have some great news for you!

I am teaching one of my favorite virtual one-day workshops, Aligned Love, on September 23, and I’d love to see you there. Yes! I’m ready for love.

From a participant:
Aligned Love gave me the clarity to make choices rooted in my true desires, not just what I think I ‘should’ do. I left feeling empowered, aligned and confident in creating the relationships and life I truly want.”
-Tamara W

Join us here.

Other Events Coming Up:

Sunday, Sept 21 at 4pm Pacific-Free community Equinox event. RSVP here

November 6-9 in Sedona, Arizona-Goddess Magic Retreat in the RedRocks. Learn more here

Sunday, Sept 21 Fall Equinox Magic (Free Community Event)