Merry Xmas and Happy Holidays to you!
We all know that while Holidays are a time of seeing family, catching up on our secret love of Christmas classics like It’s a Wonderful Life and being grateful, it’s also a time of reflection and cleansing.
There is no better time of the year than now to quiet the inner noise and take back control of your inner Sactuary by simplifying and streamlining your life.
Below are 7 ways you can keep it simple and get back into balance, so you’ll be ready to rock and roll as the New Years’ ball drops and we all enter the magical year of new beginnings, connectedness and countless synchronicities that is 2013!
After you read the tips, be sure to share your thoughts in the comment section below!
- Check email 1X/day
- Go for a 20-minute walk without your phone
- Add 10 drops of lavender essential oil to your bath (pure) Find it at any Whole Foods.
- Wind down your day with a good book (ideally fiction)
- Sing for 3-5 minutes, even if only in the shower. (This one really works, especially if you are feeling ungrounded or feel any blocks in your throat chakra!)
- Give it away.
(If you are in de-clutter mode and you’re not sure, ask, “Does this ENERGIZE me?” If not, give it away or throw it away. Bonus tip: Bless it by saying a simple mantra like, “I now release all negative and unwanted energy from this item so that it may be enjoyed fully by someone else. Then you make the Goodwill run)
7. Make a pleasure To-Do list….
Super important: This should only include activities that give you great pleasure. (Ex: eating some dark chocolate, talking to your friend, getting a massage, for ideas refer to #1-6 on here!) Then happily refer to it throughout the week, making sure you nurture yourself with at least one (or one version of it) often. The more you increase your pleasure factor, the more energy and clarity you’ll have, which if we get really big, affects your health, your sex life AND yes, your bank account. So….indulge as often and consciously as you work and watch what happens!
Bonus: After you do #7, take a break + stop making lists! 🙂
1. Which tip speaks to you and why?
2. Do YOU have a self-care tip of your own that works? Share it with us here by adding a comment!
ps: Sneak preview…next week, you’ll meet a woman who has helped so many entrepreneurs streamline their life with systems. She’s one of my favorite people so if you are a creative, big-idea type, you’re not going to want to miss next week’s inside tips. For more simple spiritual strategies to help you come back into balance every week, Subscribe here for updates (it’s FREE)!
Merry Merry Xmas and Many Angel hugs to you!