I’m here choreographing for a childrens’ music camp in Berkeley and having so much fun. Just in the 48 hours I’ve been here, it’s been night and day from the quiet desert in terms of noise, people and a much faster pace.
Have you ever been in an environment where you felt like you were picking up everyone’s vibes or a city’s vibe, from the super creative vibes to the stressful vibes of other people’s anxiety, ambition, etc?
If you are also empathic, learning tools to take care of and protect your sensitivity is vital!
Today I’m delighted to share with you another tool that you can use to deflect negativity.
It’s great to:
- release weird vibes from your mental, physical and emotional/spiritual body
- calm your monkey mind
- reduce anxiety
Click here to listen and learn it!