Video: want to stop taking on other people’s crap? do this!
Have you ever left your house feeling on top of the world?
Happy, ready for the day and smiling for no reason?
And then you get to the office or you get off the phone with someone and after a few minutes, you feel like you need to take two showers?
You feel icky, mad, sad or just “off” and you know you’ve taken on their crap but you don’t know how to NOT?
Us spiritually-conscious folks, tend to have the biggest hearts and also tend to be extremely sensitive to others’ moods, vibes, etc. This is a true gift and you probably know you’re here to radiate light and elevate the planet with good vibes and love. All that being said…
In relationships (of all kinds), if you don’t want to end up feeling like crap for taking on other people’s crap all the time, it’s crucial that you learn how to stay in your own energy.
I want to help you do just that!
In this week’s video you will learn:
- One of my favorite Angel-friendly negative-energy-be-gone exercises you can do that requires less than 10 seconds once you’ve gotten some practice!
- The why behind other people’s crap bumping into your energy and what’s really happening
- You’ll learn of a fun opportunity to take it a step further and learn how to not let other people’s crap influence your decision-making abilities
Watch it below (I kept it short again..wohoo!) and be sure to answer this week’s Soul Challenge question in the comments!
NOTE: If you are extra sensitive and having the mirror only face one-way feels isolating, experiment with having it be a 2-way mirror so you can see yourself on one side and the other person sees themselves. You can also add color and make the mirror a color that feels fun for you! Experiment and report below!
This Week’s Soul Challenge: Have YOU ever taken on other people’s negative vibes or energy? What has helped you to stay positive at work or in your relationships! Share your wisdom or tip with us below!
ps: Ready to learn how to take your intuition up a notch?
I tried this exercise while I was watching the video, I immediately felt lighter and I will definitely incorporate this exercise into my daily practice. Thank you!!!!!
So glad this exercise was helpful! Yay!
When I had energy coming at me I felt a strong pain I was in a car with people and it was dark out. When we got on the highway I thought my body was going to explode I felt so much pain. Another time this happened all I could do was cry and said I can’t take it anymore. Diana I will definitely try this out. Thank you so much from my heart.
Hi Deborah,
Thank you so much for sharing. Yes, check out the exercise and remember-we never have to do anything ourselves. Ask the Angels for help if you feel guided! Love, Diana
I had a very interesting experience when trying this exercise. With the mirror exercise I actually felt a bit nauseated and kinda icky. I asked if this was a reflection of my energy and I got NO. Any thoughts?
With the AA Michael exercise felt really really good. I immediately felt safe and protected.
Thanks for these tips! I will keep experimenting!
Hi Lynsey!
Hmm…that is interesting! Everyone is different, so it could just be that for your energy field, it’s more effective when you call on Michael. The only other thing that comes up for me around the feeling is that the visual could be a bit isolating for some people’s energy field, especially if they are people-persons as it has you placed in the center with a big wall of mirrors. Suggestion: try a 2 way mirror, where you can see yourself too and experiment with having the mirror be a healing green color to see if that helps! Thank you so much for sharing your experience. Love, Diana