OMG. I just realized this is the last Wed nugget I’ll be sending you before the turn of the year!
Seriously, where did 2018, and December for that matter, go?!
note: Thank you so much to all who joined me for the Holiday Rescue Remedy class for Empaths! We had a blast and learned lots of techniques to ward off negative energy and manage holiday overstimulation. Would you like to receive the class recording and materials? It’s not too late! Two options: Get it for free when you join The Empowered Goddess Society or Go here to purchase the class only and we will email you the recording + supplemental materials!
Onward to today!
I don’t know about you but I have found that it’s so easy to focus on what’s coming ahead and skip over honoring and really taking the time to reflect on all that you created/learned/grew from over the past 12 months.
Is that you too?
Like, I’ll say I’m going to reflect and do this nice ritual but then when push comes to shove and I get a second away from family and pets, I have tended to just say to myself, “This year was awesome-yay! Bring on the Next Year and Let’s get back to Netflix!”
This year I actually did a mini ritual. I sat on my butt as my puppy Bella curled up next to me, stared at my tiny Xmas tree and pulled out my huge journal, the one reserved for my creative ah-ha ideas and asked myself some questions.
It was really cathartic and by the end, I felt like I truly “completed” this year and it also helped me tap into what I really value and want to continue more of next year.
So, over to you now.
Here are 5 things you can ask yourself as we round the corner to 2019.
Suggestions: Create a distraction free zone. Put pen to paper (this activates your subconscious brain in a way that typing just doesn’t) and complete the following. Soy candles and fuzzy socks optional.
1. The biggest lesson I learned in 2018 is…
2. The thing I’m most proud of in 2018 is…
3. What I will remember most about 2018 is…
4. The thing I’m most excited about for 2019 is….
5. What I’m most committed to focusing on in 2019 is…(ex: feeling healthy and strong in my body, speaking kindly to myself, etc)
Thank you so much for being here + I hope wherever you are in the world, you remember that you are loved, you are enough and you are magical!