I just came back from a much needed solo retreat up in the Flagstaff mountains. It was only two days and one night, but I feel like my whole energy got recalibrated, and my heart was so happy to get out of 109 degree heat.

I consciously decided to stay off email and even deleted social media apps for the majority of the time I was there, which left me with my journal, my oracle card deck, and well…myself.

While sitting out on my porch, it got me thinking about Feminine Flow…that place where things just seem to click and move and feel well…easier.

And although I didn’t have a grand plan or really any agenda for my solo retreat, I found myself coming back to this very powerful, clarifying question that made all the difference in grounding me in peace, trust, and open to Divine synchronicities.

It’s a question I invite you to use and experiment with if you tend to get in your head or let your day run you.

The Question:

And that is…

Q: What does my inner Goddess desire and require right now/today/in this moment?

Especially when I felt the withdrawal symptoms of less tech, less access to doing more “productive/work” type things, asking myself that question really helped me calm the noise in my head and dial back down into my body and inner Knowing.

Sometimes the answers that came were quite simple.

“She desires to sit on the porch and read.”

When I asked in the morning as a way to guide or plan the day out, the following came out:

“She desires and requires delicious food in a beautiful setting, time out in nature that feels easy on my body, and plenty of space and time to get back home early….”

And the Universe responded!

I didn’t share this with anyone aloud, and not long after I wrote that down, my husband texted me with a recommendation for a beautiful park nearby that was surrounded by mountains that he knew I’d enjoy.

I was guided to go to the cabin guest den to refill my water bottle and saw some ladies making breakfast for guests. (There were only like 3 of the 6 cabins occupied). So I ordered room service!

And my intuition told me to get on the road early, and sure enough as I headed back down Highway 17, there was a car that caught on fire (I saw the actual flames!) but because it had just happened, I was able to pass through quickly just before they began setting out the cones to narrow it down to just one-lane open!

Whew! I said a prayer for those that were affected by the fire and got out just in time.

The more we can take the few seconds to ask this question, even if it’s in the middle of your day and life is feeling chaotic, the faster it is to get back in Flow and feel more grounded and in control of your experience.

Now, over to you.

Will you give this question a go this week? If so, go back to the email I sent you and hit reply.

I love hearing from you!

P.S. Ready to soften your heart and allow the Universe to help you even more? Download your complimentary Magnetic Heart Meditation here.