In this week’s VIDEO you will:
- Learn a powerful and simple 3 step process to catch yourself from being engulfed by emotional triggers
- Learn a two-word Sanksrit Mantra that calms your nervous system and sends positive vibrations to the subsconscious in less than 5 seconds
- Get to hear me sing (yes, I am so serious. Don’t worry. It’s only for a little bit!)
Take Action (after you watch it)
1. What was YOUR body trigger spot? Throat? Tummy? Combo?
2. How did you feel when you did the Sanskrit Mantra? Post a comment!
3. Did you enjoy this video?
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