Break the Board (Love and Life Advice!)

Happy Tuesday!

What is something you’ve done that has scared you?

When I was in high school, my sister and I took up Tae-Kwon-Do, which was super counter intuitive t the hard-core ballet classes I was taking at the same time. Talk about muscle memory confusion! 

One of the required components of passing to the next belt level was to break a wooden board with either our bare hand or foot. (I kept that detail to myself as I know my ballet master would have had a fit!) 

The process I went through internally to prepare for that taught me so many lessons about life and also relationships in the years to come. 

I’d love to share it with you with the intent that it supports you in being brave and opening up to what you truly desire! Listen below:

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