Happy International Self-Love Day (Feb 13!)!
Did you know that in numerology, the number 13 actually represents magic and alchemy? It’s a vibration that can help you transform any beliefs and ways of being that you know are standing in your way, especially around love!
One of my fave things to do on this day and actually this week especially is to block off time to do a self-love experience.
Regardless of your relationship ‘status’ creating a 5-star self love experience, even if it’s just for 15 minutes can have a really positive impact on your mental and emotional health, which impact the quality of your relationships and also level of self-confidence!
In this week’s short (but super powerful) audio, you’ll learn:
- top 3 elements you’ll want to include when designing a 5-star self-love experience (whether it’s the whole day or 15 minutes!)
- the difference between being self-ish and self-love (this is often misunderstood, esp if you’re an empath like me!)
- the benefits of a self-love experience that go way beyond the in-the-moment enjoyment and more!
Q: What are you going to do for your self-love day/hour/experience? Hit reply and let me know!